By Suffolk Reporter |
Apr 26, 2024
Suffolk County residents who have participated in Suffolk County’s Tai Chi for Arthritis workshop will gather in Bay Shore on Saturday, April 27, 2024, to celebrate World Tai Chi Day. The event aims to showcase the skills acquired through the program, offering the public an opportunity to witness the benefits of this ancient and therapeutic art form firsthand."Tai Chi for Arthritis is an evidence-based, low impact exercise designed to develop muscular strength, flexibility, reduce joint pain and promote a relaxed body, mind, and spirit," stated the organizers of the...